| Bree's Short Week Meal Plan | ||||
| Breakfast | Lunch | Dinner | Snack | |
| Sunday | Fried eggs, Tomatoes & Avocado |
Salted Fish (Cod fish) Boiled Banana's & Cucumbers | Jerk Chicken Mango Salad |
Plantain chips, Lara bars, Fruit, Cut Veggies… |
| Breakfast | Lunch | Dinner | Snack | |
| Monday | Boild Eggs, Tomatoes & Avocado |
Jerk Chicken, Wild Arugula & Machango Salad |
Jerk Chicken & Roasted Veggies |
|
| Breakfast | Lunch | Dinner | Snack | |
| Tuesday | Boiled Eggs & Roasted Veggies |
Jerk Chicken & Roasted Veggies |
Jerk Chicken Cobb Salad | |
Bree's Meal Plan for the Week of February 26
|
I know it’s late, but here it is…my meal plan
for this week! I planned on posting last
week, but life happened. I had to deal
with a sick kid, back pain, laundry, and most importantly I really just wasn’t
ready to start eating healthy… but this week it’s on!!!
Bree's
Meal Plan
|
||||
| Breakfast | Lunch | Dinner | Snack | |
| Sunday | Fried eggs, Tomatoes and Avocado | Nachos, (Quinoa & Corn tortilla) Cheese, and Turkey Chili | Turkey Chili *Kids: Mac and Cheese with Roasted Veggies | Plantain chips, Lara bars, Fruit, Cut Veggies… |
| Breakfast | Lunch | Dinner | Snack | |
| Monday | Steal Cut Oatmeal with Dates and Almond milk | Turkey Chili | Nachos, (Quinoa & Corn tortilla ) Cheese, and Turkey Chili | |
| Breakfast | Lunch | Dinner | Snack | |
| Tuesday | Steal Cut Oatmeal with Dates and Almond milk | Jerk Chicken, Brown Rice and Veggies | Jerk Chicken, Brown Rice and veggies | |
| Breakfast | Lunch | Dinner | Snack | |
| Wednesday | Steal Cut Oatmeal with Dates and Almond milk | Jerk Chicken, Brown Rice and Veggies | Jerk Chicken, Brown Rice Plantains, avocado & veggies | |
| Breakfast | Lunch | Dinner | Snack | |
| Thursday | Steal Cut Oatmeal with Dates and Almond milk | Tuna Salad | Jerk Chicken Salad | |
| Breakfast | Lunch | Dinner | Snack | |
| Friday | Steal Cut Oatmeal with Dates and Almond milk | Black Beans and Rice with salad | Take out | |
| Breakfast | Lunch | Dinner | Snack | |
| Saturday | Eggs, blackbeans, tomatoes, & avocado | Tacos with Fajita Meat (Chicken and Beef) | Tacos with Fajita Meat (Chicken and Beef) | |